A Healthy Shift | The High Protein v2 Recipe E-Book

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When you're working unconventional hours, your body's needs can be quite different from those on a standard 9-to-5. High-protein meals become particularly vital in maintaining your energy and health through irregular shifts.

It’s time to revolutionise your meals with our High-Protein version 2 Recipe Book—specifically crafted to meet the unique nutritional needs of shift workers like you.

With easy-to-make, nutritious and delicious recipes tailored for busy lifestyles, you can enjoy meals that not only taste great but also support your health and performance through any shift.

Embrace the benefits of high-protein nutrition and make every shift a success. Discover how these meals can make a difference in your daily routine and ensure you stay at your best, no matter what your schedule throws at you.

All recipes contain My Fitness Pal Barcodes to easily enter into your own personal meal plan day.

Note: This guide will be sent to you as a convenient digital download.

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When you're working unconventional hours, your body's needs can be quite different from those on a standard 9-to-5. High-protein meals become particularly vital in maintaining your energy and health through irregular shifts.

It’s time to revolutionise your meals with our High-Protein version 2 Recipe Book—specifically crafted to meet the unique nutritional needs of shift workers like you.

With easy-to-make, nutritious and delicious recipes tailored for busy lifestyles, you can enjoy meals that not only taste great but also support your health and performance through any shift.

Embrace the benefits of high-protein nutrition and make every shift a success. Discover how these meals can make a difference in your daily routine and ensure you stay at your best, no matter what your schedule throws at you.

All recipes contain My Fitness Pal Barcodes to easily enter into your own personal meal plan day.

Note: This guide will be sent to you as a convenient digital download.

When you're working unconventional hours, your body's needs can be quite different from those on a standard 9-to-5. High-protein meals become particularly vital in maintaining your energy and health through irregular shifts.

It’s time to revolutionise your meals with our High-Protein version 2 Recipe Book—specifically crafted to meet the unique nutritional needs of shift workers like you.

With easy-to-make, nutritious and delicious recipes tailored for busy lifestyles, you can enjoy meals that not only taste great but also support your health and performance through any shift.

Embrace the benefits of high-protein nutrition and make every shift a success. Discover how these meals can make a difference in your daily routine and ensure you stay at your best, no matter what your schedule throws at you.

All recipes contain My Fitness Pal Barcodes to easily enter into your own personal meal plan day.

Note: This guide will be sent to you as a convenient digital download.